1 महीने तक भिगोकर खालो ये 1 चीज मिलेंगे ये 7 बड़े फायदे 

अपने दिन की शुरुआत किशमिश के पानी के साथ करें

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किशमिश को पानी में भिगोकर खाने से मिलते है गजब के फायदे

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कोलस्ट्रोल को कंट्रोल करने में मदद करता है

[{"selector":"#anim-0702e6c8-320b-4336-8dd3-e2109c21ee20 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

एनिमिया से लड़ने में मदद करता है

[{"selector":"#anim-f120ecad-9a93-4674-bad2-23298f861dc8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

डेटॉक्स वाटर के रूप में है बढ़िया किशमिश

[{"selector":"#anim-7c912248-16dd-4816-bcbe-b8efde494930 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

भीगे हुए किशमिश खाने से पेट हेल्दी रहता है

[{"selector":"#anim-c1871982-d5b9-4028-a5a5-8d8919ffcc63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.0263670784367%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

एसिड को कम करता है

[{"selector":"#anim-3f7b3522-c199-4013-9919-64d8a9bd6f7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

भीगे हुए किशमिश खाने से शरीर को एनर्जी मिलती है

[{"selector":"#anim-4cf25c1a-ff8f-4594-a547-71eb24a51c56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

और ज्यादा जाने

[{"selector":"#anim-ae231bb8-0146-4901-8f3b-97f586ce2206 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more