ये 10 आदतें आपको औरों से बेहतर बनाती है 

1 हमेशा जल्दी उठें इससे आपका दिन बेहतर बनेगा

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2 एक्सरसाइज और व्यायाम करें

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3 ध्यान लगाएं इससे आपके मन को शांति मिलेगी

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2 एक्सरसाइज और व्यायाम करें

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4 सुबह ठंडे पानी से स्नान करें

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5 हैल्थी डाइट का सेवन करें

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6 ज्यादा लोगो से बात ना करें जब आपको जरुरत पड़े तब बोले

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7 कभी किसी से बेवजह झगड़ा ना करें

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8 हमेशा सच्चाई का साथ दे

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9 रात को जल्दी सोने का प्रयास करें

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10 किसी चीज का नशा ना करें

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अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-12b1926b-1c8f-4d95-a3e7-ea8016a709c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.652343650803054%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more