अंजीर ज्यादा मात्रा में खाने से हो सकता है यह बड़ा नुक्सान  जानिए 

अंजीर ज्यादा मात्रा में खाने से हो सकता है यह बड़ा नुक्सान जानिए

अंजीर सेहत के लिए काफी फायदेमंद है

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अंजीर खाने से पाचन स्वस्थ रहता है

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दूध के साथ अंजीर खाने से मिलते है गजब के फायदे

[{"selector":"#anim-cd73adff-4831-470b-9bcc-fa1195ac2af1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

लेकिन कई बार अंजीर के ज्यादा सेवन से यह नुक्सानदेह हो सकता है

[{"selector":"#anim-3dc4b987-50e3-4050-9868-b3cf6580cd1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

पथरी की बिमारी में अंजीर का सेवन न करें

[{"selector":"#anim-7d40c2df-ff5d-41f5-a7e1-a83b2934bcab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

सिरदर्द /माइग्रेन की बीमारी में ना खाएं अंजीर

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लीवर में कोई समस्याएं है तो ना खाएं अंजीर

[{"selector":"#anim-519de94d-fd25-41a5-8585-3fab9aa4949d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकरी के लिए जाएँ healthjankari.com पर

[{"selector":"#anim-90de018c-01bf-4452-bc23-cead6e550c26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more