ड्राई फ्रूट्स में सबसे अच्छा माना जाता है ये 1 ड्राई फ्रूट 

ड्राई फ्रूट्स सेहत का खजाना होते है

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इनके सेवन से शरीर को जरुरी पोषक तत्व मिलते है

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आप बादाम का सेवन करें

[{"selector":"#anim-fd82a4fa-ee0c-4829-b86c-36ebf7f0a616 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.979166496637344%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

बादाम का सेवन करने से हड्डियां मजबूत बनती है

[{"selector":"#anim-cd122d07-27e5-4208-a047-7300cd7f5b9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

बादाम ड्राई फ्रूट्स में सबसे अच्छा माना जाता है

[{"selector":"#anim-81e1986c-cfa9-4511-bb3f-53317cf5ae54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.63085926353677%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

पाचन बेहतर बनता है

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आँखों की हेल्थ अच्छी रहती है

[{"selector":"#anim-973c0763-8947-4748-99b2-627de2dd95f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-d9b40769-4194-42d0-a10d-19bde50997a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more