शरीर के कोने कोने से गंदगी बाहर निकाल देगा इस 1 चीज का जूस 

शरीर से गंदगी बाहर निकालने के लिए बॉडी को डिटॉक्स करना जरुरी है

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ऐसे में आप आंवले के जूस का सेवन करें

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आंवले में मैग्नीशियम पोटैशियम फाइबर पाए जाते है

[{"selector":"#anim-e92fa431-d1d8-4bf1-aa14-b87ef8c53a58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

ऐसे में आप सुबह खाली पेट आवंले का जूस पिएं

[{"selector":"#anim-b70f344e-ee3c-43a7-94e8-ac7b3bda1eb3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.667669811887826%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

आंवले का जूस पिने के फायदे

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बॉडी डिटॉक्स करता है शरीर से गंदगी बाहर निकालता है

[{"selector":"#anim-c0a8d747-802d-46ed-aeee-ea0e9f43add1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

पाचन को बेहतर बनाता है

[{"selector":"#anim-5097074c-7fc8-4394-9ff5-c23ded66cc1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.667669811887826%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

त्वचा के लिए फायदेमंद है आंवले का जूस

[{"selector":"#anim-212f0403-b735-40a3-bcc1-d9616516f7c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-bc337967-3ac5-41b9-9139-86ae082cc4be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more