ताकतवर बॉडी बनाने वाले फूड्स 

अच्छी बॉडी बनाने के लिए अच्छी डाइट बहुत जरुरी है

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ऐसे में आप इन चीजों का सेवन करना शुरू करें

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रोजाना खाएं केला

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अंडा अपनी डाइट में शामिल करें

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खट्टे फलो का सेवन करना शुरू करें

[{"selector":"#anim-eca125bb-6d55-4653-83ac-2609fa1af84b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

कीवी का सेवन करें

[{"selector":"#anim-fb58671c-b286-4eef-8457-8acfbcfc1e47 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.2792967614035%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

सेब का सेवन करें

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हरे पत्ते दार सब्जियों का सेवन करे

[{"selector":"#anim-54d4fe54-8072-430d-915d-094c4c133f9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-696c959d-e38b-4e38-8837-352f30bf10a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.269286971445922%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more