क्रिएटिन पाउडर लेने के 5 फायदे जाने !

क्रिएटिन बॉडीबिल्डर और एथलीट वर्कआउट करने से पहले लेते है

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क्रिएटिन पाउडर लेने से आपको ये फायदे मिल सकते है

[{"selector":"#anim-4932dfb9-0fd9-406e-94fb-dde9a57d1a47 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.01988626666966%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

एक्सरसाइज करने में सुधार हो सकता है

[{"selector":"#anim-6834dc7d-b09b-4d86-b332-e94cb85088db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

वर्कआउट की परफॉरमेंस में सुधार कर सकता है

[{"selector":"#anim-a3f7c112-1388-4357-bd59-2e85207e4f36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

मस्ल रिकवरी को फ़ास्ट बनाने में मदद कर सकता है

[{"selector":"#anim-79792935-0398-440a-b969-78c84b42dd96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

वजन घटाने में मदद कर सकता है

[{"selector":"#anim-0dd6a86d-4d5b-4944-b47f-a9454c042c9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

एनर्जी और स्टैमिना को फ़ास्ट बना सकता है

[{"selector":"#anim-07e6a858-244f-4e3f-85b8-43a998276130 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.617897640002695%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लीक करें

[{"selector":"#anim-939063b9-720b-4ea0-8bcf-33e973206108 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.01988626666966%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more