शरीर में ताकत भर देते है ये 2 ड्राई फ्रूट्स 

ड्राई फ्रूट्स सेहत का खजाना होते है

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इनका सेवन करने से शरीर को जरुरी पोषक तत्व मिलते है

[{"selector":"#anim-d3ace612-f713-41fd-9a5a-c8e487a68f7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

ऐसे में आप अंजीर का सेवन करें

[{"selector":"#anim-a93ff79f-baee-4858-8592-cde24228fb21 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.19140613587018%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अंजीर का सेवन करने से हड्डियां मजबूत बनती है

[{"selector":"#anim-f2f6628f-5735-4b0a-b094-de6fd689220f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

आप बादाम का सेवन करें

[{"selector":"#anim-6de5b5d2-ada7-46e6-807f-1faa3c58abd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

बादाम का सेवन करने से पाचन बेहतर बनता है

[{"selector":"#anim-574d5204-de25-4cc6-93a2-b2a61af31e97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.63085926353677%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

बादाम माइंड हेल्थ के लिए अच्छे होते है

[{"selector":"#anim-acace9f8-7535-4b27-85df-74fafd38df52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.390624850671262%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-e5db0ea0-4828-45bf-8270-66ac7564f639 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more