ड्राई फ्रूट्स को जाओ भूल बस खा लो ये 1 चीज बॉडी बनेगी पहलवान जैसी 

चने सेहत के लिए खजाना होते है

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इनके सेवन से शरीर को जरुरी पोषक तत्व मिलते है

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आप भुने चने का सेवन करें

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भुने चने खाने के फायदे

[{"selector":"#anim-731434e2-ab69-493e-84b4-b8c4c4e4881b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

भुने चने खाने से आयरन की कमी दूर होती है

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हड्डियां मजबूत बनती है

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वजन कम करने में मदद करते है

[{"selector":"#anim-d0c31e60-7be3-4d73-b273-248ace60d3af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.93051268741434%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-3316ed04-d9e8-4410-9342-471926262655 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.731543379813646%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more