सुन्दर जवां दिखने के लिए खाएं ये 5 फल 

फल सेहत के राजा होते है

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ऐसे में आप इन 5 फलो को अपनी डाइट में शामिल करें

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आप संतरे का सेवन करें

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रोजाना खाएं अमरुद

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आप नाशपाती का सेवन करें

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आप मौशमी का सेवन करें

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आप अंगूर का सेवन करें

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खट्टे फलो में विटामिन C पाया जाता है जो आपकी त्वचा के लिए काफी फायदेमंद है

[{"selector":"#anim-111b22b4-d368-4eb9-9869-728d47db6eb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.97167957203689%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए आप यहाँ निचे क्लिक करें

[{"selector":"#anim-bd96c533-9b04-49eb-b263-489537b323ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more