बेहतर मूड के लिए खाएं ये 1 फल 

अगर आपका मूड खराब रहता है तो ऐसे में आपको केला का सेवन करना चाहिए

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केले में पाए जाने वाले मिनरल्स आपके मूड को बेहतर बनाता है

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केले का सेवन करने से हड्डियां मजबूत बनाता है

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कब्ज जैसी समस्याएं दूर करता है

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वजन बढ़ाने में मदद करता है केला

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दूध के साथ केला खाएं

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इम्यूनटी बढ़ाता है केला

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शरीर को एनर्जी देता है

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अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-deb12376-b3f6-4b0e-b245-7c716c489f04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more