गोरी त्वचा पाने के लिए खाएं ये चीजें !

गोरा रंग पाने के लिए अच्छी डाइट जरुरी है

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आप इन चीजों के सेवन से गोरी त्वचा पा सकते है

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स्ट्रॉबेरी का सेवन करें

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पपीते का सेवन करें

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टमाटर को अपनी डाइट में शामिल करें

[{"selector":"#anim-18aa71c2-80e8-4660-8b8d-17be7d858edc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.136718629470376%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

एवाकाडो का सेवन करें

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ड्राई फ्रूटस का सेवन करें

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सीड्स को अपनी डाइट में शामिल करें

[{"selector":"#anim-4244f193-d612-4eeb-9bb8-d76b2aa1716b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकरी के लिए यहाँ क्लिक करें

[{"selector":"#anim-e3ca5c74-a194-4786-8d8c-70941c48e28f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more