कमजोर इम्युनिटी को बढ़ाने के लिए इन टिप्स को फॉलो करें

बीमारियों से लड़ने के लिए इम्युनिटी पावर का होना बहुत जरुरी है

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इन तरीको को फॉलो करके आप इम्युनिटी पावर बढ़ा सकते है

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ग्रीन टी का सेवन करें

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दालचीनी चाय का सेवन करें

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पालक को अपनी डाइट में शामिल करें

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अदरक की चाय पिएं

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तुलसी का करे सेवन

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हल्दी का सेवन भी इम्युनिटी सिस्टम को बढ़ाता है

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रोजाना हेल्थ से जुडी जानकारी पाने के लिए healthjankari.com को पढ़ते रहें

[{"selector":"#anim-7b892d75-acb2-43ed-9ce4-372ff1d7614c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more