स्कूल में आपका बच्चा होगा टॉप रोजाना खिला दो ये 2 चीजें 

बच्चो के लिए ड्राई फ्रूट्स सेहत का खजाना होते है

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इनमे पाए जाने वाले पोषक तत्व बच्चो के लिए काफी फायदेमंद होते है

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ऐसे में आप अपने बच्चो को इन 2 ड्राई फ्रूट्स का सेवन कराएं

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बादाम का सेवन कराएं

[{"selector":"#anim-38206621-4689-4b77-9dec-f1c490301562 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

बादाम का सेवन कराने से बच्चो का दिमाग तेज होता है

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बच्चो को बादाम का सेवन कराने से उनका पाचन बेहतर बनता है

[{"selector":"#anim-dd8c7299-39b0-4b2a-bc7e-823baef6021e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

किशमिश का सेवन कराएं

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किशमिश खाने से बच्चो की हड्डियां मजबूत बनती है

[{"selector":"#anim-85b86031-b7ec-47bc-9294-c1b392f3b00a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ नीचे क्लिक करें

[{"selector":"#anim-e06f41a3-4e9a-47c1-a7ad-b61070e29af4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more