पानी पिने का सही तरीका यह तरीका अपना लो हमेशा जवां दिखोगे

यह हमारे शरीर को स्वस्थ रखने में मदद करता है

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पानी पीना के सही तरीके ध्यान में होना है जरुरी

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पानी की हमारे शरीर को ज्यादा मात्रा में आवश्यकता होती है

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हमेशा ध्यान रखें फ्रिज का पानी ना पिएं

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दिन में कम से कम 7 से 8 गिलास पानी पीना चाहिए

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पानी को धीरे धीरे पिएं

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खाना खाने के बाद कभी भी पानी ना पिएं

[{"selector":"#anim-58c80e13-8d3d-4a0e-87d9-46f84f1aabaa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

सुबह उठ कर गुनगुना पानी पीना चाहिए

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कभी भी खड़े होकर पानी का सेवन ना करें

[{"selector":"#anim-c8ecdc6e-daf0-4baf-94a0-177fdb407b78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Learn more