रोजाना खाएं 2 केले मिलेंगे ये फायदे 

केला एक अच्छा फल है इसमें पौष्टिक तत्व पाए जाते है जो शरीर के लिए काफी फायदेमंद है

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केला खाने के फायदे

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रोजाना केला खाने से पाचन तंत्र सही रहता है

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तनाव में रहते है तो खाएं केला

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कब्ज जैसी समस्यां को दूर करने के लिए खाएं केला

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केले के नियमित सेवन से हड्डियां स्वस्थ रहती है

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रोजाना केले का सेवन करने से हीमोग्लोबिन बढ़ता है

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वजन बढ़ाने के लिए केला और दूध का सेवन करें

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अधिक जानकरी के पाने के लिए निचे क्लिक करें

[{"selector":"#anim-83d67d4a-b710-4c78-a6a7-96548b039cd0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more