अपना लिए हर टोटके फिर भी नहीं घट रहा वजन तो रोज खाएं ये 1 चीज 

अगर आप मोटापे से परेशान है वजन नहीं घट रहा है

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ऐसे में आप डाइट में इस 1 चीज को शामिल करें

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आप रोज खीरे का सेवन करें

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खीरे में भरपूर मात्रा में फाइबर पाया जाता है

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फाइबर शरीर से एक्स्ट्रा वजन कम करने में मदद करता है

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आप खीरे के साथ अंडे का सेवन भी कर सकते है

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रोजाना खीरे और अंडे का सेवन करने से आप जल्दी वजन कम कर पाएंगे

[{"selector":"#anim-bc360cef-a7cf-4d5c-8713-fe4117daf779 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.2792967614035%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-afa1a4bd-f49c-4dc3-909f-44255c4725a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more