बेचैनी और मायूशी होगी परमानेंट गायब रोजाना खाएं ये 4 चीजें 

बेचैनी और मायूशी पेट की बीमारियों और कई तरह की गंभीर चोट की वजह से होती है

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ऐसे में आप इन 4 चीजों का सेवन करें

[{"selector":"#anim-211364d2-ba2c-45ac-946c-acda29043466 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.0263670784367%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

पपीते को अपनी डाइट में शामिल करें

[{"selector":"#anim-5c13e676-c23d-4b9a-98d8-8fb7bbf02059 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

संतरे का सेवन करें

[{"selector":"#anim-ce1231d7-9d86-4973-874d-ccdb0332fa8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

खट्टे फलो का सेवन ज्यादा से ज्यादा करे

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ड्राई फ्रूट का सेवन करें

[{"selector":"#anim-660ae7bb-c77b-4b81-8e11-3510af4df7bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकारी के लिए यहाँ निचे क्लिक करें

[{"selector":"#anim-a3384a56-2d68-494b-9ca9-2b99f79ad6ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.235351448636845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more