तो रोजाना केला खाने से ये 7 फायदे मिलते है 

केले में पाए जाने पौष्टिक तत्व शरीर के लिए बहुत फायदेमंद शाबित हो सकते है

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रोजाना खाएं 1 केला खाने के फायदे

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आपको स्ट्रेस से दूर रखेगा

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हड्डियों को मजबूत बनाता है

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दिमाक की ताकत बढ़ाता है यादाश्त को तेज करता है

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वेट कंट्रोल करता है

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डाइजेशन की समस्यांओ को दूर करता है

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कैंसर के खतरे को कम करता है केला

[{"selector":"#anim-52d80998-303b-4266-ab85-7345c3fa0687 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.19140613587018%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}]

अधिक जानकरी के लिए यहां निचे क्लिक करें

[{"selector":"#anim-eb4c7342-8c2b-4554-9dfd-9a81ff7aaea3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4500,"fill":"forwards"}] Learn more